Queer Yoga Vinyasa Flow – Hybrid Class

Svastha Yogatherapy – Vinyasa Flow Yoga by Juli…..

A dynamic, yet gentle and injury+pain aware Vinaysa Yoga Flow class in a queer and trans* positive space. Allies are welcome.

This Vinyasa Flow yoga focuses on techniques of Svastha Yogatherapy – strengthening the body to help heal from injuries, manage pain and chronic illness, and resting the mind to recover from stress and anxiety. Every class ends with a guided relaxation at our English Yoga Berlin yoga space in Kreuzberg.

If you are new to these classes, please fill in this one time form before coming to class.

Please reserve your spot on Picktime.

The classes start on time! In order to not interrupt the class, I turn the ringer off, so you will not be let in after start time.

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There are two ways to join this hybrid yoga class:

1) At the Studio

Class sizes are limited to 10 persons per drop-in basis. Please do a quick test before coming to class for courtesy of others practicing in the same room. If you’ve had contact with an infected person or have cold or flu or other unusual symptoms, even if you test negative, please stay at home. If you feel well enough, you are of course welcome to join us online.

2) Live Stream Online

Please read about the online yoga classes here.